Welcome to Core Athletica ®

I am here to provide you with the tools and assistance you need to live a healthy lifestyle, and to reach your personal fitness goals. I enjoy working both one-on-one, and in groups. I offer not only personal training, but Pilates training, prenatal & postnatal fitness training, boot camps, and nutrition counseling.
Allow me to be your personal guide to fitness and nutrition, with your ultimate goal being HEALTH, and you will start seeing real results!

Thank you for visiting.
have a wonderful, healthy day!
~Erica, Orange County, CA

Erica@CoreAthletica.com
www.CoreAthletica.com

Tuesday, April 13, 2010

Diet Master: Web-based nutrition counseling

I am very excited about adding web-based nutrition counseling to my business. This will allow me to help others no matter their location. It's a great program which allows me to set up menus for clients, or for you to make your own menus, & even keep track of your goals, body-fat, weight, exercises, exercise programs & much, much, more! It's easy to set up, only takes a few minutes, very affordable, & you are on your way to losing weight, eating healthier, or whatever your goals may be. Check it out on my website.
~Erica

www.CoreAthletica.com
Erica@CoreAthletica.com

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